Break through the plateau.
Actus raises the weight when you’re ready. If you stall, it swaps the exercise.
Tired of random workouts at the gym?
Train smart. Actus builds a workout made for you, grounded in science, that gets real results.
Download on theApp StoreWalk into the gym with a workout made for you.
Exercises, sets and weights calculated for your body weight, level and goal. During the workout, you log each set in one tap.
Download on theApp StorePeople who train with Actus recommend it.
What people say on the App Store.
- 5.0App Store rating
- 400+exercises
- 100%personalized training
- “The best workout app I’ve ever used. Lots of useful features and easy to use.”
- “Really complete workouts, and easy to put together.”
- “Great if you travel a lot and need to adapt your workouts to the equipment available.”
- “I really liked the workout sessions and using the coach.”
- “I started going to the gym regularly. I knew which exercises to do and how to do them.”
How it works
You answer a few questions. Actus builds the plan, follows every set and adjusts the rest.
A coach that adapts to you.
Pain, days off, progress. It adjusts the plan and talks with you in the chat.
Stay consistent.
Frequency, volume, muscles and strength. All your progress on one screen.
Free to download.
Start training with no credit card. For iPhone and Apple Watch.
Download on theApp StoreCommon questions
What people ask before they download.
Most fitness apps are workout trackers: they record what you do. Actus is a training system. It generates your program, adapts it to your recovery, recommends weights and gives you evidence-based analytics. It’s the difference between a spreadsheet and a coach.
Actus uses a hybrid deterministic and AI architecture. The deterministic engine handles periodization, volume management and exercise selection based on proven training science. The AI layer interprets your context (fatigue, schedule, equipment changes) and personalizes the recommendations.
No. Actus works from your training data alone. There is an Apple Watch app for logging sets from your wrist, and your completed workouts are written to Apple Health. Recovery signals from other wearables are not required.
Intermediate to advanced: anyone training consistently 3 to 5 times a week who wants intelligent programming. If you’re past the beginner phase and want a system that grows with you, Actus is built for that.
Actus is free to download and start training, with no credit card required. Premium unlocks the full experience with a monthly subscription, priced as a premium training investment, not a commodity app. No lifetime deals. We earn your trust monthly.
Yes. Your training data is yours. Export it anytime, or delete your account and all your data in one action. Privacy is non-negotiable.